Specialties
From teaching middle school, to hosting retreats and support groups, there are a few areas in which I have have shared experiences and expertise: Anxiety, Grief, and Trauma in teens and adults.
Anxiety
For those who say “sorry” too often, and find themselves replaying mistakes or social interactions in their mind.
Grief
Grief can be loss of a loved one, a job, or even moments and dreams we never got to have.
Trauma
Trauma is the lasting emotional response that often results from living through a distressing event.
